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Self-love is the act of taking care of one's own needs and desires. It's about learning to love yourself, being comfortable with who you are and confident in your own skin.Self-love isn't just about Clit rose sucking sex toys —it's about taking care of your whole body, mind and spirit. "The best way for women to get in touch with their bodies is by using their hands," says Dr. Kat Van Kirk, clinical sexologist and certified sexuality educator based in Los Angeles. By touching yourself erotically (through masturbation), a woman can learn what turns her on physically and emotionally; from there she can share this information with her partner during intimate moments together or even take the lead by giving him oral sex throughout the day!

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