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There is a lot of research that suggests orgasms can be good for your health—and that's not just because they're fun.Orgasms help you sleep better. A study in the Journal of Sexual Medicine found that women who climaxed during sex with hidden vibrator in public were able to fall asleep faster and had more restful sleep overall than those who didn't. That's because orgasms release dopamine, a brain chemical associated with feelings of pleasure and reward—and one that also helps regulate our bodies' internal clock.Orgasms can help you lose weight (but don't rely on them alone). People who have daily orgasms are less likely to be overweight or obese than those who do not, according to a study published in The Journal of Sexual Medicine—even when controlling for differences in physical activity levels between groups! So if you're trying to lose weight but need some extra motivation, a vibrator or toy might be just what you need... But remember: it's still important that everything else falls into place too (like avoiding junk food).

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