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Whether you were raised on tofu-rich family recipes or tried this protein-dense ingredient for the first time in college, one thing is certain: There are countless ways to prepare this soybean-based food. Tofu is available in a wide variety of textures and can be used in any number of dishes as its own ingredient or as a meat alternative.

When catering workplace lunches or large events, including a few tofu options is a great rule of thumb. Since tofu pairs well with nearly any flavor profile and is vegan-friendly, a few vegan tofu dishes can ensure your event has delicious and inclusive options. Ready to give this versatile ingredient a try? Here are three tofu-based dishes worth checking out.

Agedashi Dōfu

This hot tofu dish is a popular appetizer in Japanese cuisine, and it’s easy to understand why. Agedashi Dōfu is made of cubed tofu that is lightly tossed in corn starch, deep fried, and served with a flavorful, savory tentsuyu broth. Grated ginger, green onions, or other bright, refreshing toppings round out this appetizer’s hearty, umami flavor profile.

This deep-fried dish is sure to be a hit with tofu skeptics and tofu lovers alike. Use a reliable catering service to find authentic Japanese cuisine in your city, whether you’re hoping to find the best vegan catering Indianapolis has to offer or need to narrow down your tofu search in Portland.

Miso Soup

This warm, rich, umami soup has tofu written into its DNA. After all, the two fundamental ingredients in this classic Japanese dish are Dashi, a savory broth, and Miso, a fermented soybean paste. Vegetables, seaweed, and tofu are simmered in this tasty stock to create a soup that is both comforting and flavorful.

The next time your office places individual workplace lunch orders with a corporate catering service, be sure to opt for Miso soup. Not only will it be a savory and satisfying addition to your meal, but it is also a great way to sneak an extra helping of protein into your day!

Flavorful Bowls 

Scan the menu of any Budda Bowl restaurant, trendy salad spot, or chic vegan eatery, and you’re almost guaranteed to find tofu-based salads that rival any dish in both flavor and satiety. After all, tofu soaks up flavors easily, comes in a variety of textures, and has all of the essential amino acids your body needs, making it a dream ingredient and a complete protein.

Build your own bowl with rice, veggies, sauces, and flavorful marinated tofu. Or, choose a popular salad with sweet and spicy tofu and roasted veggies. Either way, you’ll be glad to have a new go-to healthy lunch order, whether you’re catering an event for an entire team or just ordering an individual meal.

Omnivores and vegans alike are sure to fall in love with these three tasty tofu dishes.

About ezCater

Take workplace meetings from “this could have been an email” to “let’s do this more often” with corporate catering from ezCater. This catering platform makes it quick and easy to find delicious, reliable restaurants in your city. Whether you’re catering Charleston SC work events or looking for the best catering Columbus Ohio has to offer, ezCater has you covered. Their user-friendly platform makes filtering your search simple, so you can choose local businesses, Reliability Rockstars, or filter by cuisine. Plus, their group ordering feature makes catering large group lunches efficient. Simply invite your team members to the order so they can customize their meal to their taste and dietary preferences. With delicious corporate catering from ezCater, your next team meeting or work event is sure to be a hit.

Find vegan-friendly restaurants in your city at https://www.ezcater.com/

Original Source: https://bit.ly/47mrQxW

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