If you're struggling to manage your anger, consider seeking help from a therapist. Summit Counseling Group is one of the best online family therapy in Maryland that offers mental health conciliation and mediation, anger management, and substance abuse treatment. Our therapists have many years of experience and training in helping clients in these areas. Anger can be a difficult emotion to handle, and it can have serious consequences. Fortunately, there are many ways to deal with anger safely and effectively. Anger management therapy is a type of counseling that helps clients learn how to control their anger. It typically involves sessions that last anywhere from 30 minutes to an hour. In sessions, clients are typically taught how to identify and manage their feelings of anger. If you're struggling to manage your anger, consider seeking help from a therapist at Summit counseling group therapist.