Things to be aware of when you are you are having sex early in the morning. Before as well after you have sex after a night of sleep the body is dehydrated and blood viscosity is quite high. If you are having sex right away and you are not careful, it can hinder the penis' erection and also reduce Semen production. When you are sexually active it is evident that the energy and water consumption of the body are also evident and will cause the blood increasingly viscous and may even cause hyperlipidemia, which can lead to cerebrovascular and cardiovascular illnesses.

Additionally, if sexual activity is not initiated immediately, you'll not be able to move nutrients and metabolites in your body at the right time, nor can you expect to get rid of the fatigue that comes with sex, therefore, you must take plenty of water prior to and after sexual activity. When your body is hydrated sufficient drinking water, it will boost hormone production so that women can enjoy a satisfying sexual experience. Drinking an ounce of water prior to sexual contact can ensure a menstrual flow and penile erection. Drinking an ounce of water immediately after sexual activity can help replenish the amount of water consumed by your body, decrease blood viscosity and help prevent the development of urethritis.

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