The sun can be an amazing source of positive energy throughout the summer. When you enjoy the season with intention, the sun can be a nourishing part of your daily wellness routine, too. With holistic sun care, it’s not only about applying non-toxic SPF, though that’s always a great first step. It also involves being intentional about your relationship to the sun’s UV rays, protecting your skin wisely, and prioritizing organic sun cream ingredients that are good for your skin.
1. Soak Up Morning and Evening Sun
If you’ve ever woken up to the perfect morning glow shining on your face or taken in the soft evening light as the sun dips below the horizon, you know how rejuvenating it feels for the body and soul. That’s because morning and evening light are rich in red light wavelengths that support your mood and circadian rhythm. Soak up these healing rays at these safest times of the day.
2. Build Skin Resiliency Slowly
You can build natural resilience to the sun by starting with short periods of direct exposure and slowly increasing your time outside to encourage melanin production. This gradual approach can help your skin tolerate the sun more effectively over time, reducing the likelihood of sunburns or sensitivity.
3. Choose a Clean Sunscreen
When you need extended protection, like during midday hikes or long beach days, be sure to use a mineral-based, non nano zinc oxide sunscreen. This physical sun barrier reflects UV rays without penetrating the skin, making it a safer option for your complexion and the environment. Nutrient-rich formulas should also feature skin-loving organic ingredients such as ethically sourced tallow from grass-fed cows, mango butter, and beeswax.
4. Seek Shade in the Heat of the Day
When UVB and UVA rays are at their strongest, typically from 10 am to 3 pm, take refuge in the shade. Think tree canopies, beach umbrellas, or a breezy porch awning. And when you’re out and about, elevate your sun style with protective accessories, whether it’s a wide-brimmed hat or a long-sleeved cover-up.
Holistic sun care isn’t about fearing the sun and avoiding it. With balance and intention, you can enjoy the freedom of sunshine while honoring your skin and the planet.
About Primally Pure
Become a part of the mindful skincare movement with Primally Pure’s all-natural skincare products. The founder, Bethany McDaniel, ditched the world of illegible skincare labels and looked to nature instead. This soil-to-skin brand embraces authenticity with its dedication to pure, sustainable ingredients. Non toxic ingredients like ethically sourced tallow from grass-fed cows and mango butter in tallow based sunscreen can be precisely what your skin needs this summer. Rejuvenate your skin and body care routine with Primally Pure and find your passion for wellness through their pure, effective products.
Choose nourishing, moisturizing sunscreen and more from Primally Pure at https://primallypure.com/
Original Source: https://bit.ly/3IdFn2a